Can't hurt me __ David goggins

"Can't Hurt Me: Master Your Mind and Defy the Odds" is a memoir and self-improvement book by David Goggins, a former Navy SEAL, ultra-endurance athlete, and motivational speaker. The book details Goggins' incredible life story, from a traumatic childhood filled with poverty and abuse to his transformation into one of the toughest men alive.

Goggins shares how he overcame extreme adversity, including obesity, racism, and multiple failures, using a mindset he calls the "calloused mind." He introduces the concept of the 40% Rule, which suggests that most people only tap into 40% of their potential. Through brutal self-discipline, mental toughness, and relentless hard work, he pushes himself beyond perceived limits.

The book also includes challenges for readers, encouraging them to push past their own comfort zones and develop an unbreakable mindset. It's a raw, inspiring, and no-excuses approach to self-mastery, resilience, and succe

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